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	<title>Comments on: The Early Morning Experiment</title>
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	<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/</link>
	<description>The Life and Times of Geof F. Morris</description>
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		<title>By: Geof F. Morris</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7744</link>
		<dc:creator>Geof F. Morris</dc:creator>
		<pubDate>Wed, 04 Aug 2004 16:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7744</guid>
		<description>Oh, I have been going to bed earlier.  I&#039;m still mentally adjusting to packing it in at 2200, but I&#039;m usually getting there or close.

Last night, though, I sure as heck didn&#039;t get there.</description>
		<content:encoded><![CDATA[<p>Oh, I have been going to bed earlier.  I&#8217;m still mentally adjusting to packing it in at 2200, but I&#8217;m usually getting there or close.</p>
<p>Last night, though, I sure as heck didn&#8217;t get there.</p>
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		<title>By: todder</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7743</link>
		<dc:creator>todder</dc:creator>
		<pubDate>Wed, 04 Aug 2004 16:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7743</guid>
		<description>You know what I often find to be the problem with changing schedules like that? The fact that we tell ourselves that we&#039;re going to get up earlier but we never tell ourselves that we&#039;re going to bed earlier. There are only so many hours in the day that you can physically be awake and be healthy. Pushing yourself to cut two more hours of sleep from your schedule is not a good way to make that schedule change stick. I personally tend to function pretty well on 6 hours of sleep, so I make sure that I get in bed early enough to get that much. On the mornings that I play hockey I have to get in bed pretty damn early, but that&#039;s a sacrifice I&#039;m willing to make.

I know you know all of that and I know that this is important to you so cut out something and get to bed earlier.</description>
		<content:encoded><![CDATA[<p>You know what I often find to be the problem with changing schedules like that? The fact that we tell ourselves that we&#8217;re going to get up earlier but we never tell ourselves that we&#8217;re going to bed earlier. There are only so many hours in the day that you can physically be awake and be healthy. Pushing yourself to cut two more hours of sleep from your schedule is not a good way to make that schedule change stick. I personally tend to function pretty well on 6 hours of sleep, so I make sure that I get in bed early enough to get that much. On the mornings that I play hockey I have to get in bed pretty damn early, but that&#8217;s a sacrifice I&#8217;m willing to make.</p>
<p>I know you know all of that and I know that this is important to you so cut out something and get to bed earlier.</p>
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		<title>By: Geof F. Morris</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7742</link>
		<dc:creator>Geof F. Morris</dc:creator>
		<pubDate>Wed, 04 Aug 2004 13:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7742</guid>
		<description>Awww, c&#039;mon, Rick!  Jason&#039;s idea is such a good one.  ;)

I failed miserably at getting up early this morning, but I still had some quiet time, so I&#039;m happy either way.</description>
		<content:encoded><![CDATA[<p>Awww, c&#8217;mon, Rick!  Jason&#8217;s idea is such a good one.  <img src='http://gfmorris.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I failed miserably at getting up early this morning, but I still had some quiet time, so I&#8217;m happy either way.</p>
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		<title>By: Rick</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7741</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Wed, 04 Aug 2004 12:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7741</guid>
		<description>Geof,

Take a step back and remove that thought from your mind.  I will NOT allow you to write messages on Jessica&#039;s forehead :)

In doing something like this, essentially making a drastic overhaul of your lifestyle, there are very few people in this world who can make the change without having troubles.  I&#039;ve tried getting up earlier before, but that lasts for just a few days and then I give up.  Give it some time and as you do it more, it will hopefully start getting easier to do it on a daily basis.  (my personal thoughts on this relate to working out and forcing myself to go to the gym)

In this goal, you&#039;ve got a very powerful Friend on your side here.  Draw on that power where needed, and when possible enjoy your morning time so that you can have better days.</description>
		<content:encoded><![CDATA[<p>Geof,</p>
<p>Take a step back and remove that thought from your mind.  I will NOT allow you to write messages on Jessica&#8217;s forehead <img src='http://gfmorris.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In doing something like this, essentially making a drastic overhaul of your lifestyle, there are very few people in this world who can make the change without having troubles.  I&#8217;ve tried getting up earlier before, but that lasts for just a few days and then I give up.  Give it some time and as you do it more, it will hopefully start getting easier to do it on a daily basis.  (my personal thoughts on this relate to working out and forcing myself to go to the gym)</p>
<p>In this goal, you&#8217;ve got a very powerful Friend on your side here.  Draw on that power where needed, and when possible enjoy your morning time so that you can have better days.</p>
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		<title>By: Jason</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7740</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 04 Aug 2004 05:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7740</guid>
		<description>Maybe if you wrote it on everyone else&#039;s foreheads, Geof ...</description>
		<content:encoded><![CDATA[<p>Maybe if you wrote it on everyone else&#8217;s foreheads, Geof &#8230;</p>
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		<title>By: Geof F. Morris</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7739</link>
		<dc:creator>Geof F. Morris</dc:creator>
		<pubDate>Tue, 03 Aug 2004 18:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7739</guid>
		<description>What, the writing something on your forehead?  Yeah, you&#039;re probably right about that, Rog.</description>
		<content:encoded><![CDATA[<p>What, the writing something on your forehead?  Yeah, you&#8217;re probably right about that, Rog.</p>
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		<title>By: Roger</title>
		<link>http://gfmorris.com/2004/08/03/the-early-morning-experiment/comment-page-1/#comment-7738</link>
		<dc:creator>Roger</dc:creator>
		<pubDate>Tue, 03 Aug 2004 18:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://gfmorris.com/archives/2004/08/03/the-early-morning-experiment/#comment-7738</guid>
		<description>I don&#039;t think that ever worked for anyone.  Look at the OT Jews...</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think that ever worked for anyone.  Look at the OT Jews&#8230;</p>
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